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Detox Smoothie for Kids

Ingredients:

  • 1 banana
  • 1 cup of organic frozen berries (strawberries, blueberries, raspberries, etc.)
  • 1 cup of organic spinach or kale or spring mix lettuce
  • 1 cup non-dairy milk (almond milk, oat milk, coconut)
  • OR 1 tablespoon of organic hemp seeds with 1 cup of purified water
  • 1/2 avocado
    Instructions:
  1. Peel and chop the banana into small pieces.
  2. Add the banana, frozen berries, spinach or kale, non-dairy milk, and avocado to a blender.
  3. Blend on high speed until smooth.
  4. Taste and adjust sweetness as needed.
  5. Pour into a glass and enjoy!
    This smoothie is still packed with vitamins and antioxidants from the berries and greens, and it's now dairy-free!

This will be creamy with the avocado. Add more water if it's too thick.

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What People are Saying

Attentive and Expressive

He’s talking about how it feels to be free and be his true self, have a voice, how his body limits him, all the things he wants to do. He’s becoming much more fluent with… Read more “Attentive and Expressive”

Derek from PA

Social Interaction, Speech

It has been only a month since we started working with Luminara and I could see lots of nice progress in my 6 year-old son in all areas: firstly his health and immunity, he recovered… Read more “Social Interaction, Speech”

C.H. Johor, W Malaysia (JL, boy age 6)

Global Improvements

Not focused enough to go to school, skin rashes, learning difficulties, forgot what he once knew, stimming behavior, lack of comprehension, hyperactivity, OCD, anxiety, constipation, disturbed sleep – Now going to school and likes it,… Read more “Global Improvements”

BT, Mumbai, India (NT, boy age 8)

Where are You in Your Child’s Health Recovery

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  • I’m just starting out. What should I do first?
  • I know I can do more, but not sure what.
  • I know I can do more, but not sure what.
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Eugene, Oregon USA

PHONE: +1 541.653.0446

We accept clients in office and via phone and video call.

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Recent Posts

  • Detox Smoothie for Kids January 15, 2023
  • Binders – What They Are and Why Use Them December 10, 2022
  • Behavior – Tantrums, Anger, Screaming August 9, 2022
  • Hyperactivity – Does this sound like your child? August 1, 2022
  • Breathing, Sleep and Oral Airway Health July 23, 2021

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